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Let’s get Fit!
FIT BODY WORKOUT
Fun Outdoor Ocean View Training
Focus on cardio, endurance, strength and core
All with a fun and friendly group
Tuesdays am
Corona del Mar
Wednesdays am
Back Bay
Limited Space: 15 people max.
We will start with a dynamic warm up
Work on squats, lunges, step ups, core, upper body
and between we will do fun drills with hills and stairs!
Beginner - Intermediate - Advanced
You can Run or Walk!
All Levels Welcome!!!!
For more info. CONTACT:
Cris Rosenfeld-Bless
Certified Advanced Personal Trainer and Coach