Let’s get Fit!
FIT BODY WORKOUT
Fun outdoor workouts
Focus on cardio, endurance, strength and core
All with a fun and friendly group
Wednesdays
Corona Del Mar - Inspiration Point
9 - 10 am
Limited Space: 15 people max.
We will start with a dynamic warm up ...
Work on squats, lunges, step ups, core, upper body
and between we will do fun drills with hills and stairs!
Beginner - Intermediate - Advanced
You can Run or Walk!
All Levels Welcome!!!!
FOR MORE INFO CONTACT:
Cris Rosenfeld-Bless
Certified Advanced Personal Trainer and Coach