GYM GROUP CLASSES
Small Group Training at the Gym
FIT Body Workout

Pelayo Fitness in Costa Mesa
Great energy Class mixing Strength, Core, Boxing, Conditioning, Mobility & Stretch using bands and foam roller.

We start with a dynamic warm-up

Work on strength, fun cardio drills, endurance, core, and finish with stretches!

BEGINNER-INTERMEDIATE-ADVANCED

All Levels Welcome!!!!

Limited Space: 15 people max

For more info. CONTACT:

Cris Rosenfeld-Bless

Certified Advanced Personal Trainer and Coach