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GYM GROUP CLASSES
Small Group Training at the Gym 
FIT Body Workout 

Pelayo Fitness in Costa Mesa
Great energy Class mixing Strength, Core, Boxing, Conditioning, Mobility
 & Stretch using bands and foam roller.


We start with a dynamic warm-up

Work on strength, fun cardio drills, endurance, core, and finish with stretches!

BEGINNER-INTERMEDIATE-ADVANCED

All Levels Welcome!!!!

Sign up soon for Spring Season

Limited Space: 15 people max  

 

For more info. CONTACT:

Cris Rosenfeld-Bless

Certified Advanced Personal Trainer and Coach

cris@fitnfunfitness.com

949 500 - 4005

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