by Cris Rosenfeld - Bless
Group FIT Classes
Irvine Co. Classes
June 27, 2016
To All my Dear Clients and Friends:
UPC Codes on Produce: Do you know what it all means?
Produce carry a sticker called “price look-up codes (PLUs). These PLU Code stickers tell you the price and how fruits & veggies were grown.
Organic: no synthetic pesticides and chem...
Some great tips from Mary Anne about organic vs. non-organic produce.
Below are the two lists for you to print out and/or memorize. The pesticides are cumulative in our tissues and make the liver work over-time to detoxify them. It's hard to keep the liver functioni...
From Kitchen Cabinet Cures
That innocent-looking can of soda pop-no matter what it’s sweetened with-may be taking a toll on your immunity. Here’s why:
1. People who drink sodas instead of healthy beverages (think low-fat milk and pure fruit juice) are less likely to get adequate vitamin A, calci...
Organic vs. Non-Organic Produce
Reasons to Avoid All Soda (Even Diet)
June 2016 (3)