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    CONTACT: cris@fitnfunfitness.com  

    phone: (949)500-4005

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    by Cris Rosenfeld - Bless

    © 2019 All rights Reserved.

    We build your workout training with exercises customized to your goals:

     

    • Weight Loss

    • Strength Training

    • Athletic Training

     

    1st step is to discuss workout program, body fat & measurements and establish a goal.

    We have the option to train with dumbbells, kettlebells, TRX, balls, bars, machine, resistance bands, and your own body weight. 

    Training 

    We design your workout to provide a great way to tone, increase strength, keep your metabolism up helping you to burn more calories and improving your overall health.

    Every 3 months we re-do measurements and body fat to check progress and results!

    Shared Training is a great way to workout with a buddy, keep commitment and motivation!

    1:1 training
    Shared training