To All my Dear Clients and Friends: UPC Codes on Produce: Do you know what it all means? Produce carry a sticker called “price look-up codes (PLUs). These PLU Code stickers tell you the price and how fruits & veggies were grown.
Organic: no synthetic pesticides and chemical fertilizers. Do not contain genetically modified organisms, and are not processed using irradiation, industrial solvents, or chemical food additives.
Organically: Starting with no. 9
S Some great tips from Mary Anne about organic vs. non-organic produce. Below are the two lists for you to print out and/or memorize. The pesticides are cumulative in our tissues and make the liver work over-time to detoxify them. It's hard to keep the liver functioning at peak efficiency when it is being bombarded constantly by pollutants from air, water, and farming techniques.... Worth buying organic (ie, most heavily pesticide) Vegetables: bell peppers celery spincah,
That innocent-looking can of soda pop-no matter what it’s sweetened with-may be taking a toll on your immunity. Here’s why: 1. People who drink sodas instead of healthy beverages (think low-fat milk and pure fruit juice) are less likely to get adequate vitamin A, calcium, and magnesium. What’s more, soda contains phosphoric acid that depletes calcium and magnesium. These two nutrients help keep your immunity operating at peak efficiency. 2. Sodas containing high-fructose corn